Fitness

performance crop top, windbreaker, salutation high rise leggings, Nike running shoes

If you read this past Friday’s Simply Smitten then you would know that I have finished the Body Conception’s fitness challenge. Now that is it over I am have major withdrawals. I was working out 5-6 days a week, sometimes twice a day. My body was getting used to the rigorous schedule. I do think it is good to take a break and try other workouts, but I want to get back to the high intensity workouts.

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There isn’t a workout challenge I wouldn’t take…. well, for the most part. So when my friend Ashley, from the blog Impossibly Imperfect, approached me with the idea to join her for Body Conceptions winter challenge I was 100% in. I didn’t need to ask questions or really ask what Body Conceptions was. I just knew it was a workout challenge and I was ready to go. I know, I am a freak.

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workout-2

running vest // leggings (similar) // training sneakers

workout top // sunglasses

When we want to live a healthy lifestyle, whether we are starting on a new journey or improving one, we are setting goals to achieve it. That goal can be anywhere from cutting sugar cravings to running a marathon. Keeping this idea of the destination is what keeps us motivated to go back to the gym or to say no to that cookie. It is hard, it is challenging, but it is always worth it.

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It is time to face the facts: who runs the world? J.Crew. From women, men, children, maternity, accessories, and even wedding, J.Crew has it all. But they have been missing one important ingredient, one that I am very immersed in, and that is activewear. Well our prayers have been answered! Introducing the New Balance for J.Crew collection!  J.Crew’s first ever activewear collection. Here you will find all types of activewear.  Whether you prefer running or yoga or a high intensity workout,  J.Crew has you covered.

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