“Note to self: you gotta do this for you. This is for you. This isn’t about anybody else. Live for you. Honor you. Never lose sight of that.”
Happy Friday!! This past week was all about pampering myself. I got a much needed massage and went to the chiropractor. If you remember last week I tweaked my neck/back a little while working out, so I needed some serious maintenance work. I feel better but am scheduled for another chiropractor appointment next week.
bell sleeve top // lace pants- sold out (similar) // nude heels // shoulder bag
My style can be described in two words– feminine and classic. So when I go shopping I am always drawn towards such articles of clothing. Items that excite me and tug at my heart. I know they fit my personality and my style. Those are the pieces I will keep forever and feel confident in.
Yesterday I went to my chiropractor for a much, much, much needed adjustment. While I was there the two of us had a long conversation on mind-body connection. I am a firm believer that what is going on in your head affects what is going on with your body. Negative thoughts are toxic. Your mind sends signals to your body through your nerves, if those nerves are toxic then your body reacts to those signals. Those signals could result in not feeling well, headaches, stomach aches, depression, joint pains, inflammation, etc.
turtleneck // military-inspired skirt // over the knee high boots
clutch (similar) // earrings c/o
If you haven’t heard there is a new app that will make shopping my outfits on Instagram, Snapchat, and Pinterest so much easier! The LiketoKnow.it app is for you– the consumer. Hopefully by now you are familiar with LTK– if not, please read this post here first. If you are familiar with LTK you know that every Instagram post that has this in the caption http://liketk.it/2qqJN means my picture/outfit is shoppable! If you are signed up for LiketoKnow.it you will receive an email with details on where to buy my outfit.