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If you have been following my instagram account or read this past post, you would know that I recently have become obsessed with clean eating. With my rekindled love for healthy food, I just had to buy Clean Eats by Alejandro Junger. It has over 200 healthy, clean recipes to make and I could not wait to create my first recipe from it! Since I am completely in love with salmon, I decided to make the spiced salmon with blueberry vinaigrette recipe…… delicious!!
Here is the recipe, enjoy!
For the blueberry vinaigrette:
1 cup of blueberries
2 tablespoons extra-virgin olive oil
juice of 1/2 lime
1 tablespoon of coconut nectar
3 tablespoons water
pinch of sea salt
Then puree all the ingredients until smooth.
Next mix the spice rub:
2 teaspoons fennel seeds
6 cardamom pods
1 tablespoon coriander seeds
1/2 teaspoon ground ginger
1/2 teaspoon sea salt
pinch of freshly ground black pepper
Sprinkle it all over the Salmon.
Heat the coconut oil in a large skillet until melted and hot. Place the salmon on the skillet (spice side face down) for 2 to 3 minutes. Flip the salmon back over and place in the oven (preheat for 350 degrees) for 4 to 5 minutes.
As a side dish I steamed asparagus.
And voila! Dinner is served!
I highly suggest buying Clean Eats, it has tons of delicious recipes to try!
What I wore: 
Top: J.Crew (similar)
Shorts: J.Crew (similar)
Ring: Kate Spade
Earrings: Kate Spade (similar here and here)

Earth Laughs In Flowers–Ralph Waldo Emerson
Yesterday my mother and I went flower shopping to brighten up our day since it was so gloomy outside. The place we went to is this huge garden center where they have every type of flower and plant that you can imagine. We ended up taking home pink tulips, which is one of my favorite flowers!

Top: J.Crew (similar) // Pants: J.Crew // Bag: Louis Vuitton // Watch: Burberry // Ring: David Yurman // Bracelet: David Yurman // Sunglasses: Kate Spade (similar) // Earrings: Kate Spade // Shoes: J.Crew

Very ladylike the way my skirt flows while I walk. 
I could spend hours on Kate Spade’s Upper East Side balcony with this gorgeous view of my favorite city.
“I like the classic look. Keep it simple. There’s only so much you can wear.”  C.Z Guest. This book is basically my bible.
Mornings are not so bad when you get to play dress up with pretty shades of lipstick, earrings that look like snowflakes, and a perfume that smells divine.
Heaven is relaxing in my scalloped pjs with a cup of tea, a good book, a lovely scent, and pretty tulips in my favorite mint julep cup from Design Darling.
“Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul” Luther Burbank.  Hydrangeas looking ever so lovely in my monogrammed vase.

You can never go wrong with a preppy print and bows on your toes.
Follow @blushandblooms to view more daily photos!

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