“Milk every moment for all the pleasure you can get from it”

-Abraham Hicks

Happy Friday! This past week was all about wellness. From workouts to spa days, it was not too shabby of a week for me. I am all for self-care, whatever that may look for you. This week my self-care looked like movement and recovery. (more…)

“Grow beautiful feelings in your heart’s garden”

-Alexandra Vasiliu

Happy Friday and happy Martin Luther King Jr. day! It’s been a cozy week here in New York. I do not mind the coziness, the rain, the gloom. It’s relaxing. It brings a sense of calm and serenity. It’s nice to have this tranquility every once in a while. (more…)

“Have faith in a happy outcome”

-Abraham Hicks

Happy Friday! I hope you had a wonderful start to 2023! For me it’s been good- busy- which is great. I am kicking off the new year feeling motivated and optimistic. (more…)

Hello 2023! I do not want to jinx anything, but I am feeling optimistic about the year. In fact, I hope we all have a wonderful 2023! I think after the last few years we deserve a reprieve. Not that 2022 was awful, in my opinion. In fact I liked 2022. Looking back throughout the past year I can say it was a decently good year. Sure there were lots of ups and downs, but that is life. I just know when I look back over 2022 I feel happy with the experiences that I had and the growth I had personally and professionally. Sure there are a lot of things I wish had happened, but it doesn’t mean they won’t happen this year. When the timing is right things will happen for me. Until then I am happy being me, my life, and what I have done thus far. (more…)