When it comes to health and wellness I am up for trying anything, at least once. From being a vegetarian to the Keto diet, I am still trying to figure out what works best for my body. As we get older our body changes. My food lifestyle, as I like to call it, needs to continuously evolve with the changes of my body. Unfortunately I have the type of body that can easily gain weight. I’ve never been one who can eat an entire pantry of food and not gain a pound. With this I know that I have to maintain a regular schedule of exercise and to eat a healthy diet. For the past year I have been indulging more than I have been eating clean, and it has really shown in how I feel and look. I know beautiful is not a number. I still wear a size 2 and I am sure most of my weight is muscle, but two weeks ago when I went to the doctor for check up, I was shocked to see that I had gained weight since my last visit back in January. I was shocked because I was doing Intermittent Fasting for the past month and a half.
Uncategorized
Friday’s Simply Smitten
“don’t ever let other people decide who you are”
Happy Friday!! Even though it is raining outside right now these past fews have been the perfect weather, putting me in the best mood. Then to top it all off Taylor Swift released her new song and video ME! today and that just makes me so very happy!! From what I can tell from her Instagram and current image change, this new album is going to be about how in love and happy she is, dreamy eyed and hearts in the sky. I am excited for the new album but I am going to miss angry Taylor…… I love angry Taylor. You may have seen my Instagram Stories where I set an alarm for midnight last night so I can get up and listen/watch the video. Do I need a life? I was excited for it! Anyway, Taylor always creates albums that really parallel with what is going on in my life. Her 1989 album about Harry– being in a relationship that keeps going back and forth where she ends up completely heartbroken, but ultimately finds herself in the end. GIRL did you read my diary?! Then she came out with Reputation where she basically said a screw you to everyone who has hurt her, didn’t support her, talked about her behind her back, to the people who were toxic for her and just said goodbye, moving on, I am strong. AND that is exactly how I felt at that time. I am curious to see if this new album coincides with what is going on with my life. Only time can tell.
Friday’s Simply Smitten
“why else are we here if not to live with unreasonable passion for things”
-butterflies rising
Happy Friday and Happy Easter!! I am currently home in Columbus for Easter weekend. I flew in yesterday morning and am here til mid next week. I am happy to be home with my family. I am mostly excited to hang out with my niece and to see my grandmother. It is also nice to have a little break from the craziness of work and life.
Friday’s Simply Smitten
“may the petals teach me the art of letting go”
-Xan Oku
Happy Friday!! I have some exciting news to share…. I hired an agent!! I am so excited for this new chapter in my career and in life. I am also excited for what is in store and the work we will do together. This hire happen because I am ready to evolve and grow and have someone handle my PR and Marketing. I can’t believe I am saying these words– I have an agent!! Ah!