At-Home Meditation Apps.

 

Right now what we all need is a little bit of mindfulness, grounding, calm, and silence. Whether you are a pro or a newbie, meditation can help you deal with all of the noise, fear, and frustration going on …

Friday’s Simply Smitten

"Sometimes you have to be selfish to be selfless"

-Edward Albert

Happy Friday! Currently, I am quarantining myself along with the rest of NYC as we deal with the coronavirus pandemic. I am trying my best to stay calm, take …

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