5 Health Benefits Of Meditation

Yesterday I went to my chiropractor for a much, much, much needed adjustment. While I was there the two of us had a long conversation on mind-body connection. I am a firm believer that what is going on in your …

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Men’s Spring Style

 

 

Spring season....or as I like to call it "where did these guys come from?" season... is allllmost (ish?) upon us. All of a sudden the city streets are filled with pastel wearing, Barbour jacket sporting men, and it …

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